Stress Awareness Month has taken place every April since 1992, to raise awareness of both the causes and cures for modern stress.
As a fully remote digital agency, we take extra care to make sure our team are happy and healthy. We are proud to have a great company culture and we encourage open and honest discussions where ever possible.
In honour of the Stress Awareness Month campaign, we asked our team how they like to reduce stress in their everyday routine:
For me starting off my day well helps. So walking the dog first thing in the morning followed by a gym session lifting weights before work
I find talking about things really helps, if something gets stressful I always feel comfortable grabbing Olly or Paul for a quick chat and we figure out a better way forward
Head of Production